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How to Make Fresh Falafel from Scratch
THE VEGAN WOMAN5Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (soaked for 8-12 hours)
- 1 bunch parsley (chopped)
- 2 onions (small, quartered or one large onion, cut into 8)
- 12 cloves garlic
- 2 tsp. baking powder
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium580mg24% |
Potassium370mg11% |
Protein7g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A25% |
Vitamin C50% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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