Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups flax seeds (whole)
- 3 cups water
- 1 tsp. salt
- 1/4 cup green chiles (chopped)
- 1/4 cup bell pepper
- 1/4 cup chopped cilantro
- 1/8 cup red onion (chopped)
- 2 tsp. chopped garlic
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber19g76% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Ashley 6 years ago
Did not cook/dehydrate the way it should have. Will not make again. Between the time to put it it all together, the many hours to try and cook it at three different temperatures was a complete waste. All went in the trash and I hate to waste anything.