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How to Make Fish Pinangat (Fish Soured in Calamansi and Tomatoes)
JUN-BLOG7Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pompano (whole white, about 2 whole fish, cleaned and gutted)
- 3 medium tomatoes (sliced crosswise)
- 1/4 cup calamansi juice
- 3/4 cup water
- 1 Tbsp. olive oil
- 1 tsp. salt (plus more to taste)
- 1 pinch freshly ground black pepper (plus more to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium220mg6% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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