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How to Make Congee in the Instant Pot Pressure Cooker (gluten-free)
THE CURIOUS COCONUT15Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. lard (or fat of choice)
- 3 celery (ribs, sliced thin)
- 1 turnip (small, peeled and diced)
- 3 radishes (diced)
- 1 shallot (large, or small onion, diced)
- 1 lb. ground chicken
- cooked chicken
- 10 cups bone broth (homemade, any variety, I prefer chicken)
- 1 Tbsp. salt (coarse unrefined, if your broth is salted, use less)
- 1 1/2 cups short grain rice (rinsed until water is clear)
- 2 Tbsp. fresh ginger (grated)
- 4 cups shredded cabbage (SAVE THIS until the very end)
- green onions (to garnish, optional)
- fish sauce (optional)
- coconut aminos (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1950mg81% |
| Potassium1200mg34% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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