Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
How to Make Cauliflower Toast
NUTRITION STARRING YOU10Ingredients
30Minutes
50Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 16 oz. riced cauliflower (approximately 4 cups***)
- 2 eggs
- 1 egg white (or 3 Tablespoons liquid egg whites)
- 1/4 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 cup mozzarella cheese (shredded reduced fat, 2%)
- 2 Tbsp. grated Parmesan cheese
- 1 scallion (large, chopped, about 3 Tablespoons)
- 3 Tbsp. almond flour (or white whole wheat flour if not gluten free)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes