How to Make Bone Broth

IT TAKES TIME
7Ingredients
105Minutes
770Calories

Ingredients

US|METRIC
  • 1 whole free-range chicken (or turkey, or turkey parts, chicken carcass/bones. If making beef stock, use 2-3 pounds grass-fed beef bones.*)
  • 4 quarts water (cold filtered)
  • 2 tablespoons apple cider vinegar
  • 1 onion (large, coarsely chopped)
  • 2 carrots (peeled and coarsely chopped)
  • 2 celery stalks (coarsely chopped)
  • 1 bunch parsley
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    NutritionView More

    770Calories
    Sodium13% DV320mg
    Fat85% DV55g
    Protein116% DV59g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories770Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol250mg83%
    Sodium320mg13%
    Potassium920mg26%
    Protein59g116%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A140%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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