How to Make Bhindi Masala Recipe | Yummly

How to Make Bhindi Masala

MAAYEKA
10Ingredients
-900Seconds
110Calories

Ingredients

US|METRIC
  • green chilli (chopped -1)
  • tomato (chopped - 1 cup)
  • 3/4 teaspoon cumin
  • turmeric (/haldi -1/2 tsp)
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1 teaspoon masala
  • 1/2 teaspoon mango powder
  • salt (to taste)
  • 3 tablespoons cooking oil
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat17% DV11g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories110Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium105mg3%
    Protein<1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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