How to Make Beef Jerky Recipe | Yummly

How to Make Beef Jerky

HOMEMADE FOR ELLE
8Ingredients
30Minutes
490Calories
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Ingredients

US|METRIC
  • 2 pounds rump roast (thinly-sliced)
  • 2/3 cup liquid aminos
  • 2/3 cup worcestershire (here’s a homemade version)
  • 1 tablespoon honey (local)
  • 2 teaspoons black pepper
  • 2 teaspoons onion powder
  • 1 teaspoon liquid smoke
  • 1 teaspoon red pepper flakes
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    NutritionView More

    490Calories
    Sodium24% DV580mg
    Fat42% DV27g
    Protein94% DV48g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories490Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol130mg43%
    Sodium580mg24%
    Potassium1140mg33%
    Protein48g94%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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