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How to Make 3-Ingredient Tandoori Chicken
SPOONUNIVERSITY.COM4Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 packet spice mix (Tandoori Parampara)
- 1 cup plain yogurt
- 1 1/2 lb. chicken
- rice (or naan, optional)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium160mg7% |
| Potassium500mg14% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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