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How to Get an Open Crumb with Whole Grain Sourdough Bread
BREADTOPIA6Ingredients
85Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams bread flour (Breadtopia whole grain, 3 1/3 cups)
- 150 grams wheat flour (Breadtopia hard white, 1 1/3 cups)
- 510 grams water (*, 2 1/6 cups)
- 75 grams sourdough starter (1/4 cup)
- 10 grams salt (2 tsp)
- 3 Tbsp. rice flour (or bran flakes for the proofing basket*This amount of water, or even more, works well for home-milled wheat, more absorption and whole grain bread flour, higher protein results in more ability to hold its shape. If you are using other whole grain flours, you might consider less water 20-40g, as your dough will be difficult to handle, though worth the effort if you are willing to wrangle batter. In the instructions below, I will go over strategies for shaping and preventing sticking.)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium280mg8% |
| Protein20g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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