How to Destroy Inflammation with Cherry Beetroot Soup

SLOW BURNING PASSION
13Ingredients
95Minutes
210Calories

Ingredients

US|METRIC
  • 1 pound beets
  • 1 cup tart cherries (Frozen or canned in water if you can’t find fresh)
  • 4 carrots
  • 1 yellow onion (Medium, diced)
  • 2 cloves garlic
  • 1 teaspoon kosher salt
  • 1/4 cup extra virgin olive oil
  • 4 tablespoons minced ginger (Fresh)
  • 2 tablespoons turmeric (Frensh Minced, or 1 Tablespoon Powdered)
  • 1 tablespoon ground cinnamon
  • 1 cup coconut milk
  • 4 cups vegetable stock
  • 1/4 cup slivered almonds
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    NutritionView More

    210Calories
    Sodium35% DV840mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A110%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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