How to Cook a Sweet Potato

$5 DINNERS
5Ingredients
Seconds
170Calories

Ingredients

US|METRIC
  • 4 sweet potatoes
  • 1 cup water (depending on the size of your dish)
  • ginger
  • cinnamon
  • butter
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    NutritionView More

    170Calories
    Sodium5% DV120mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium120mg5%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A370%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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