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How to Cook a Pot Roast in the Slow Cooker
THE SPRUCE EATS12Ingredients
8Hours
670Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil (or extra-virgin olive oil)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 2 Tbsp. all purpose flour
- 4 lb. beef chuck roast (or bottom round)
- 1/2 cup beef stock (or water)
- 2 onions (large)
- 1 1/2 lb. potatoes (about 5 or 6 medium-sized potatoes)
- 2 medium carrots (or more)
- 1 bay leaf (dried, 1 large or two small)
- 1 1/2 Tbsp. all purpose flour
- 2 Tbsp. water (cold)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium290mg12% |
| Potassium1130mg32% |
| Protein46g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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