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6Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup quinoa (uncooked)
- olive oil
- 1 cup chicken broth (**, vegetable broth may be substituted)
- 1 cup water
- 1/4 tsp. salt (teaspoon)
- 1/4 tsp. garlic powder (teaspoon)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium390mg11% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars0g |
Vitamin A0% |
Vitamin C0% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hi 5 years ago
It turned out perfect. I toasted the quinoa then cooked it in broth and a little garlic. I dished it into a bowl with beans, chopped tomatoes, avocado, and hummus. It was yummy.