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How to Cook Pork Pata Estofado
PANLASANG PINOY RECIPES BLOG11Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 pork (kilo, pata, pork hocks/knuckles, chopped into servings pieces)
- 2 onion (sliced)
- 1 head garlic (peeled and crushed)
- 2 bay leaves
- 4 bananas (pcs saba, sliced)
- 1 tsp. whole peppercorns
- dried banana (blossoms)
- 1 cup soy sauce
- 1/2 cup vinegar
- 3 Tbsp. brown sugar
- cooking oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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