How to Cook Ground Beef

LOAVES AND DISHES
4Ingredients
55Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 pound ground beef (70/30 or 80/20)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
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    NutritionView More

    270Calories
    Sodium15% DV370mg
    Fat31% DV20g
    Protein43% DV22g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium370mg15%
    Potassium340mg10%
    Protein22g43%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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