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How to Cook Frozen Chicken in the Instant Pot (moist and tender in 10 minutes)
MEL AND BOYS KITCHEN5Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken (frozen, 5-6 chicken breasts)
- 1 cup water (chicken broth or try pinappe juice or salsa for part of the liquid)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 tsp. minced garlic (*optional)
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium850mg35% |
| Potassium820mg23% |
| Protein68g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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