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How to Cook Chicken Adobo with Pineapple
PANLASANG PINOY RECIPES BLOG9Ingredients
75Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken (kilo, cut into serving pieces)
- 1 cup pineapple tidbits (drained)
- 1/2 cup vinegar
- 1/2 cup soy sauce
- 1/4 tsp. pepper
- 1 bay leaf (small)
- 2 cloves garlic (minced)
- 1 tomato (quartered)
- 3 Tbsp. cooking oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1670mg70% |
| Potassium890mg25% |
| Protein63g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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