How to Shop for, Prepare and Cook with Cauliflower Recipe | Yummly

How To Shop For, Prepare And Cook With Cauliflower

CHATELAINE
5Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium, cut into large florets)
  • 1 tablespoon canola oil
  • 1/8 teaspoon salt
  • 1/4 cup Louisiana style hot sauce
  • 2 tablespoons melted butter
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    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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