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Ingredients
US|METRIC
2 SERVINGS
- 2 squid (bodies and tentacles)
- 1 garlic clove
- 1 pinch sea salt
- 1 handful fresh mint leaves
- 1 handful coriander leaves (fresh)
- 1 red chilli (mild, or more, to taste)
- 1 Tbsp. olive oil
- 1/2 lime (juice only)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium180mg8% |
| Potassium230mg7% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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