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How To Make Your Own Elderberry Syrup
OFF THE GRID NEWS4Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup elderberries (fresh black, 1/2 cup if you are using dried)
- 3 cups water
- 1 cup honey (no additives or fillers, please*)
- cinnamon sticks (or cloves, if desired)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium150mg4% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars69g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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