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How To Make Whole Wheat Veg Momo
VEG RECIPES OF INDIA15Ingredients
55Minutes
50Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1 cup whole wheat flour (atta)
- 1/4 cup water (+ 3 tablespoons water)
- 1/4 tsp. salt (or add as required)
- 1/3 cup grated carrot (or finely chopped, gajar)
- 1/3 cup cabbage (finely chopped or grated, patta gobhi)
- 1/3 cup capsicum (finely chopped or grated, shimla mirch or green bell pepper)
- 1/4 cup onions (finely chopped or grated, or spring onions)
- 1 tsp. ginger (finely chopped, adrak)
- 1/8 tsp. turmeric powder (haldi)
- 1/4 tsp. chilli powder (lal mirch powder)
- 1/2 tsp. coriander powder (dhania powder)
- 1/2 tsp. cumin powder (jeera powder)
- 1/2 tsp. black pepper (powder, kali mirch powder)
- oil (some, for greasing steamer pan)
- 2 1/2 cups water (for steaming)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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