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How To Make Traditional Jewish Bagels (Beigels)
YUMSOME8Ingredients
16Hours
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. dried yeast
- 3 tsp. maple syrup (warmed)
- 750 grams strong bread flour
- 1 Tbsp. vital wheat gluten
- 2 tsp. salt
- 385 mL lukewarm water (1.6 cups/13 fl oz [US])
- olive oil
- seeds (for topping the bagels with, poppy, sesame, etc., optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium90mg3% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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