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How To Make Syn Free Burgers In The Airfryer
RECIPE THIS11Ingredients
21Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams minced beef
- 1 onion (Small, peeled and thinly diced)
- 150 grams philadelphia
- 80 grams cheddar cheese
- 1 tsp. garlic puree
- 1 Tbsp. Worcester sauce
- 1 Tbsp. herbs (Mixed)
- salt
- pepper
- 4 buns (Medium Wholemeal Bread)
- salad (Garnish, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium710mg30% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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