How to Make Sunflower Seed Butter (Oil-Free) Recipe | Yummly

How To Make Sunflower Seed Butter (Oil-Free)

DETOXINISTA
6Ingredients
35Minutes
320Calories
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Ingredients

US|METRIC
  • 3 cups sunflower seeds (hulled)
  • 1/4 cup coconut sugar
  • 1/2 teaspoon sea salt
  • 3 cups sunflower seeds (hulled)
  • 1/4 cup coconut sugar
  • 1/2 teaspoon sea salt
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    NutritionView More

    320Calories
    Sodium6% DV150mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories320Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium350mg10%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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