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Linda Fibish: "Author
Kevin
Preheat the oven to 450°F.
Place the…" Read More
10Ingredients
45Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil
- 6 garlic cloves (minced)
- 2 tsp. ground cumin
- 2 tsp. kosher salt
- 2 tsp. ground black pepper
- 2 tsp. Mexican oregano
- 4 oz. achiote paste (optional)
- 1/2 cup fresh orange juice
- 1/2 cup fresh lime juice
- 5 lb. chicken (cut into 8 pieces)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium2160mg90% |
| Potassium1500mg43% |
| Protein116g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium15% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Fibish 3 years ago
Author
Kevin
Preheat the oven to 450°F.
Place the chicken breast side up in a roasting pan, cast iron skillet, frying pan, or any shallow ovenproof baking dish.
Place chicken in oven and drop temp down to 400°F and roast for 1 hour. **I don't like my chicken cooked too long, so I would roast chicken pieces (on a rack) for about 20- 30 mins.
Chicken is done when internal temperature registers 165°F in the thickest part of the thigh,. Typically 1 to 1 1/2 hours depending on size of chicken (4-5 pound whole chicken)