How To Make Poached Salmon With Dill Sauce

FOOD REPUBLIC
15Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup plain whole-milk yogurt
  • 1 cup Persian cucumber (or English, finely chopped)
  • 2 tablespoons dill (finely chopped)
  • 1/2 lemon
  • salt
  • freshly ground pepper
  • 1/2 lemon (zested and thinly sliced)
  • 1/2 cup dry white wine
  • 1 cup chicken stock (or more if needed)
  • 1 clove garlic (smashed)
  • 1/2 teaspoon whole peppercorns
  • 1 pinch kosher salt
  • 3 sprigs fresh dill
  • 3 slices red onion
  • 8 ounces salmon (fillets)
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    NutritionView More

    350Calories
    Sodium35% DV850mg
    Fat12% DV8g
    Protein63% DV32g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories350Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium850mg35%
    Potassium970mg28%
    Protein32g63%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A6%
    Vitamin C80%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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