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4Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almond flour (packed)
- 1 cup shredded unsweetened coconut (finely)
- 2 tsp. cinnamon
- 1/4 tsp. sea salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium40mg1% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rose 5 years ago
Didn’t follow to a “T”, used crushed peanuts in place of coconut and used 1/4 applesauce in place of banana, because that’s what I had on hand. Tasted great and mixed up quick great for my weekly prep.
Monica G 8 years ago
Very easy to make the mix, just as easy to make a serving. I use a blender instead of the fork, makes it smoother. And it tastes so much better than regular oatmeal 😊