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Ingredients
US|METRIC
8 SERVINGS
- 4 cups nuts (raw or toasted, or seeds)
- 3 Tbsp. flavored oil (neutral-, coconut, light olive oil)
- 4 Tbsp. sweetener (honey, honey, maple syrup, agave nectar, cane sugar, etc.)
- fine sea salt
- vanilla bean (Adds-ins such as, optional)
- cocoa powder (optional)
- spices (cinnamon, ginger, nutmeg,etc., optional)
- herbs (chili powder, cumin, garam masala, etc. optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium580mg17% |
| Protein17g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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