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How To Make Keto Trail Mix
OFFICIALLY GLUTEN FREE11Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 cup pecans
- 1 cup walnuts
- 3/4 cup pumpkin seeds
- 2 Tbsp. chia seeds
- 1 egg white
- 1 tsp. molasses
- 3/4 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 onion powder
- 2 tsp. sweetener (powdered swerve)
- 2 tsp. melted butter
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium140mg6% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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