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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup fresh breadcrumbs (or 2 slices white sandwich bread bread, about 1 ounce)
- 1/2 cup whole milk plain Greek yogurt
- 1/4 cup shallot (finely chopped, from 1 large shallot)
- 2 Tbsp. Worcestershire sauce
- 2 tsp. low sodium soy sauce
- 2 cloves garlic (grated or minced)
- 1 1/2 tsp. freshly ground black pepper
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. ground mustard
- 1/2 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 1 lb. ground turkey (93% lean/7% fat)
- 2 Tbsp. olive oil
- 4 slices cheese (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium890mg37% |
| Potassium470mg13% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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