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How To Make Homemade Nut Flours
THE HEALTHY MAVEN4Ingredients
20Minutes
1700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw almonds
- 2 cups blanched almonds (whole, slivered or sliced)
- 2 cups raw cashews
- 2 cups raw hazelnuts
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NutritionView More
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1700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1700Calories from Fat1340 |
% DAILY VALUE |
Total Fat149g229% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium1990mg57% |
Protein55g |
Calories from Fat1340 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber25g100% |
Sugars14g |
Vitamin A0% |
Vitamin C8% |
Calcium45% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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