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Ingredients
US|METRIC
1 SERVINGS
- 2 cups fruit (chopped)
- 2 Tbsp. lemon juice (to taste)
- 2 Tbsp. honey (agave, maple syrup, or sugar, to taste)
- 2 Tbsp. chia seeds (plus more if needed)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium600mg17% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber7g28% |
| Sugars74g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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