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How To Make Chickpea Curry - Delicious Indian Street Food
THE CURRY GUY15Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 mL chickpeas
- 1 large tomato (chopped)
- 1 onion (roughly chopped)
- 4 cloves garlic (smashed)
- 1 inch ginger (sliced and smashed)
- 1 green chili (or more fresh, chopped)
- 1 Tbsp. cumin
- 1 tsp. ground coriander
- 1 tsp. turmeric
- 1 tsp. Garam Masala (my homemade recipe is here)
- 1 tsp. amchoor (dried mango powder)
- 2 bay leaves
- 2 Tbsp. vegetable oil
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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