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How To Make Authentic Beef Tongue Tacos (Tacos de Lengua Recipe)
MY LATINA TABLE11Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef tongue (Rumba Meats)
- 1.5 liters water
- 1 onion
- 1 bunch thyme (fresh)
- 3 cloves garlic
- 1 tsp. salt
- 20 corn tortillas
- 3 limes
- 1 bunch cilantro (chopped)
- 1 cup salsa verde
- 1 tsp. vegetable oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1130mg47% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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