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Ingredients
US|METRIC
2 SERVINGS
- 1 cup water (250 ml)
- 1 cup blueberries (or any other fruit, 250 g, see notes)
- 1 medjool date (pitted, optional)
- ice cubes (optional)
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NutritionView More
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80Calories
Sodium
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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