How To Cook The Perfect Vegetarian Haggis

THE GUARDIAN(1)
Hello Ally: "Amazingly great very like haggis I used split yel…" Read More
12Ingredients
105Minutes
190Calories

Ingredients

US|METRIC
  • 50 grams green split peas
  • 50 grams pearl barley
  • 30 grams butter
  • 1 onion (large, finely chopped)
  • 1 large carrot (finely chopped)
  • 75 grams portobello mushrooms (finely chopped)
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon white pepper (or ground black)
  • 90 grams pinhead oatmeal
  • 1/2 tablespoon marmite
  • 600 milliliters vegetable stock
  • 1 1/2 tablespoons treacle
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    NutritionView More

    190Calories
    Sodium20% DV480mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium480mg20%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A60%
    Vitamin C4%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hello Ally 2 years ago
    Amazingly great very like haggis I used split yellow peas and doubled the mushrooms but the result cooked in a muffin pan was very like individual ramekins of haggis great with salad.

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