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11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lobster tails (5-7 ounces each)
- 2 Tbsp. butter (melted)
- 2 Tbsp. lemon juice (about 1 lemon)
- 1 clove garlic (minced)
- 2 Tbsp. panko bread crumbs
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. butter (melted)
- 1/2 tsp. paprika
- 1/8 tsp. salt
- fresh dill
- lemon slices
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium820mg34% |
| Potassium570mg16% |
| Protein32g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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