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10Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch dandelion greens (rinsed of dirt and rough chopped with stems)
- 2 Tbsp. olive oil
- 5 garlic cloves (sliced thin)
- 1 tsp. crushed red pepper
- 1/2 cup vegetable broth
- 2 Tbsp. pine nuts
- 1/2 lemon
- salt
- pepper
- sauce (Splash of hot pepper vinegar, apple cider vinegar can be used instead)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium440mg18% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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