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5Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 grated Parmesan cheese (finely, about 1 ounce)
- 1/4 cup dry breadcrumbs
- 1/2 tsp. garlic powder
- 2 Tbsp. olive oil
- 6 chicken breasts (individually frozen, about 1 1/2 pounds total)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium330mg14% |
| Potassium850mg24% |
| Protein49g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nina 5 years ago
This recipe made juicy, delicious, perfectly cooked chicken! I'll definitely be making it again and again! It's especially nice when I forget to thaw the chicken!!