How To Cook A Whole Fish

GIMME SOME OVEN(1)
Dana McGhee: "Just returned from Greece and wanted to try makin…" Read More
8Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 1 whole fish (such as mahi mahi, sea bass, or branzino, scaled and gutted)
  • 2 tablespoons olive oil
  • 1 clove garlic (peeled and minced)
  • 1 lemon (halved)
  • 1 handful fresh herbs ( , such as rosemary and thyme)
  • sea salt
  • cracked black pepper
  • garlic powder
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    NutritionView More

    300Calories
    Sodium33% DV790mg
    Fat42% DV27g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories300Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium350mg10%
    Protein4g8%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A25%
    Vitamin C150%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dana McGhee 4 months ago
    Just returned from Greece and wanted to try making a whole fish. This was one of the best meals I’ve ever made!! Super easy instructions and so flavorful. I followed the instructions exactly and it came out perfectly. I look forward to making this for guests.

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