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Ingredients
US|METRIC
18 SERVINGS
- 1/2 cup walnut halves
- 5.5 oz. pitted Medjool dates (about 10 large)
- 1/4 cup pumpkin seeds
- 1/4 cup unsweetened cocoa powder (I use Dutch-process)
- 2 tsp. pure vanilla extract
- 3 tsp. water (depending on relative dryness or moistness of mixtures)
- 3 Tbsp. hemp seeds (more for coating)
- 2 Tbsp. chia seeds
- 1 1/2 tsp. turmeric powder
- 1 1/2 tsp. ginger powder
- 1 1/2 tsp. cinnamon powder
- black pepper (several grinds of)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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