How Long to Cook Kale

SPEND WITH PENNIES
6Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 3 slices bacon (chopped)
  • 1/2 cup onion (finely chopped)
  • 1 bunch kale (washed)
  • 2 cloves garlic (minced)
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium18% DV420mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium420mg18%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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