How Long Do You Bake Chicken Nuggets?

STEPH GAUDREAU
12Ingredients
50Minutes
490Calories

Ingredients

US|METRIC
  • 1 pound chicken breasts (cut into large chunks)
  • 1/3 cup pickle juice (dill)
  • 1 egg (beaten)
  • 1 tablespoon coconut milk
  • 1 tablespoon coconut flour
  • 1 tablespoon arrowroot flour
  • 1/2 tablespoon paprika (sweet or smoked)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 cup coconut oil (or avocado oil for frying)
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    NutritionView More

    490Calories
    Sodium19% DV450mg
    Fat52% DV34g
    Protein51% DV26g
    Carbs8% DV25g
    Fiber3% DV<1g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol125mg42%
    Sodium450mg19%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber<1g3%
    Sugars22g44%
    Vitamin A10%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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