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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fish (about 20 whole small, such as smelt or anchovies)
- 1 cup all purpose flour
- 1 Tbsp. fine sea salt
- canola oil (for frying)
- lemon wedges (for serving)
- 1 egg yolk
- 1 clove garlic (minced)
- 1/4 tsp. kosher salt
- 3/4 cup extra-virgin olive oil (or a 50-50 mixture of olive and canola oil)
- 1 Tbsp. warm water
- fresh lemon juice (to taste)
- freshly ground black pepper
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1980mg83% |
| Potassium480mg14% |
| Protein26g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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