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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. whole wheat flour
- 1 Tbsp. cornstarch
- 1/4 cup lemon juice
- 1 Tbsp. lemon zest
- 1/4 cup vegetable stock
- 1/4 cup skim milk (or nonfat soy milk)
- freshly ground pepper (to taste)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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