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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cooked rice (cold, day-old)
- 1/4 lb. beef sirloin (thinly sliced)
- 1/4 lb. chicken breast (thinly sliced)
- 1/4 lb. shrimps (large, peeled and deveined)
- 1 egg white
- 1/2 tsp. cornstarch
- soy sauce
- 1 Tbsp. Chinese cooking wine
- oil
- salt
- pepper
- 3 Tbsp. oil
- 2 large eggs (beaten)
- 1 onion (small, peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 1 cup peas (and carrots thawed)
- 1 tsp. sugar
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium590mg25% |
| Potassium480mg14% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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