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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (can rinsed and drained)
- 1 Tbsp. tahini paste
- 2 garlic cloves (crushed)
- 1 lemon
- 4 Tbsp. olive oil
- 1 Tbsp. water (just-boiled)
- 1 tsp. marmite
- 1 stick carrot (cucumber, pepper and sesame flat breads to serve, see below)
- 200 grams self-raising flour
- 2 Tbsp. sesame seeds
- 1 pinch salt
- black pepper (a grind of)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium350mg10% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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