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Hot, Creamy Spinach and Goat Cheese Dip
THE MOM 100 COOKBOOK13Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1 tsp. minced garlic
- 10 oz. fresh spinach (trimmed, and coarsely chopped)
- 1/2 cup milk
- 8 oz. cream cheese (regular or low fat, cut into cubes)
- 2/3 cup crumbled goat cheese
- 1/2 cup shredded Parmesan cheese
- 1/2 tsp. Worcestershire sauce
- Sriracha sauce (to taste)
- coarse salt
- freshly ground pepper
- 1 slice baguette (or vegetables for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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