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Hot and Fruity Caribbean Coleslaw
THE HAPPY FOODIE12Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 savoy cabbage
- 1/2 white cabbage
- 1/2 red onion (peeled)
- 1/2 mango ( small)
- 3 tsp. French mustard
- 100 mL cider vinegar
- 8 Tbsp. light brown sugar ( soft)
- 100 mL olive oil
- salt
- pepper
- 1/2 Tbsp. sauce ( X Hot Reggae Reggae, or hot chilli sauce)
- 2 red chillies (seeded and cut into fine slivers)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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